Vanessa WebbApr 142 minThree Easy and Healthy Habits to Add to your Morning RoutineYou just pressed your snooze button for the third time, then slowly reach for your phone to check your notifications. Bleary eyed, you go...
Vanessa WebbNov 9, 20232 minManaging Stress, Practicing GratitudeNo matter your feelings about the holidays, two things are generally true: The extra festivities, travel, and family obligations can be...
Vanessa WebbSep 16, 20232 minFrequently Asked Massage QuestionsIs it rude to fall asleep during a massage? Absolutely not, doze away! Since the purpose of your massage is relaxation, and the ultimate...
Vanessa WebbJul 4, 20232 minHow to Get the Most Out of Your Massage1. Be as receptive and open to the massage process as possible. 2. Communicate your intention with your therapist. This could look like,...